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Hekmat Va Tarighat Yoga
(Yoga wisdom and practice)
Iyengar Yoga Wisdom & Practice is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits.
Language | Farsi |
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Format | Paperback |
Pages | 256 |
Publisher | Chiman |
Edition | 1 |
ISBN | 9786007312759 |
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