Drawing upon a variety of sources ranging from cognitive psychology to classical philosophy, Overcoming Jealousy presents an insightful and keen analysis of the origins, symptoms, and effects of this universal and insidious trait. Filled with compelling experiences and moving anecdotes, the authors systematically explain how to detect, diagnose, and treat this chronic source of pain and misery that dwells within each of us. Ultimately, the reality of jealousy is not a matter of blame or guilt, but rather of learning how to recognize and conquer an emotion that, if left unchecked, will increasingly ruin our sense of happiness and well-being. Translated by Benjamin Ivry.